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We’re back! Step Up for Mental Health returns in 2022 with the option to choose between a live event or participating virtually.

Register to run/walk 5K or 10K along the beautiful Saskatoon river valley on Sept. 24, OR complete the virtual event wherever you are. See course map here and LIVE event guide here. Need to submit virtual results? Learn how here.

No matter which option you choose, you’ll get our amazing swag package of:

  • Step Up technical shirt
  • Step Up bunnyhug
  • Step Up water bottle
  • Custom medal
    (*NOTE: The student registration includes the bunnyhug and medal only)

Please note that registration fees increase the closer we get to September (see below), so register early!

In addition to the best swag around, you’ll experience the fun and supportive Step Up atmosphere brimming with live entertainment.

As always, 100% of your registration fee – plus a matching amount from Cameco – supports the Cameco Fund for Mental Health, administered by the Saskatoon Community Foundation. In just three years, you’ve helped raise more than $1.2 million to assist mental health projects and programs in dozens of Saskatchewan communities.

After two years of pandemic challenges, supporting mental health is more important than ever, so we hope you’ll join us in making a difference. Start your Step Up journey today!

FREQUENTLY ASKED QUESTIONS:

I’m not comfortable participating in the live event, or I live too far away. Can I still register?
Yes. The 2022 run/walk includes a virtual option so we encourage you to participate in your home community and submit your results according to instructions that will be emailed to all registered participants. Please note that registration is limited to Canada and US participants due to high international shipping costs. *Ontario residents: We are exploring the possibility of hosting an October run/walk in Ontario. All funds raised from Ontario participants will contribute to the existing Cameco Fund for Mental Health in Northumberland County.

Will there be an Ontario run/walk in 2022?
Team members at Cameco’s Ontario operations in Port Hope are exploring the possibility of hosting a run/walk in October. We encourage you to follow Cameco Ontario’s social media channels for the latest updates:
- Cameco Ontario on Facebook
- @cameco_ontario on Instagram
- @camecoontario on Twitter

My child is 5-and-under. Do I have to register them even though their participation is free?
No. Children 5-and-under are welcome to join you on the course and there’s no need to register them. However, if you wish to receive a bunnyhug for them, they must be registered.

For more information, visit the FAQ section.

Registration Fees

All deadlines are 11:59 p.m. CST on the date listed. Prices do not include taxes and fees.

Category (live or virtual option for all subevents) Early-bird sale April 27 – May 31 Jun 1-Jun 23 Jun 24-Jul 29 July 30

5K Students
Includes Step Up bunnyhug and custom medal.

 $25 $25 $25 $25
10K Students
Includes Step Up bunnyhug and custom medal.		 $25 $25 $25 $25

5K
Includes Step Up running shirt, bunnyhug, drawstring bag and custom medal.

 $50 $60 $TBD $TBD
10K
Includes Step Up running shirt, bunnyhug, drawstring bag and custom medal.

$50 $60 $TBD $TBD

5K Special
Free for individuals who struggle with addictions and/or mental health challenges. A staff member/formal support person accompanying someone in this category can also sign up here. Important to note: 5K special registrants are not identified any differently than other 5K registrants (ie. same 5K bib colour as other 5K). Your registration in this category is protected and private.

 Free Free Free Free
10K Special
Free for individuals who struggle with addictions and/or mental health challenges. A staff member/formal support person accompanying someone in this category can also sign up here. Important to note: 10K special registrants are not identified any differently than other 10K registrants (ie. same 10K bib colour as other 10K). Your registration in this category is protected and private.

Free Free Free Free

Step Up is powered by Cameco in partnership with Brainsport and Saskatoon Community Foundation.